Skip to main content

First Hip PT Session Tomorrow

I have a PT appointment scheduled! It will be weird going for my hip instead of my knee.

It is in the morning, and I really hate before school PT but at least it is something. Also my dad has no idea which PT he made it with. I really hope it is Joe, who rehabbed my knee last year post knee surgery. Right now I am slightly afraid of how my "good" hip and knees will react to PT. Before this summer the only issue I remember ever having with my hips is they would click every time I did any type of bridge exercise, guess that was life's way of foreshadowing. 

Another thing that I have started to notice is a shrinking range of motion in my hips. I have been struggling to tie my shoes and pick things up from the ground. The solution is me bending my knees more and putting more stress on them and they are not taking that nicely. So hopefully PT can help some with ROM.

I will try o post tomorrow about PT, but probably will not get to since I won't get home until 9 and then it is strait to watching the presidential debate.

Comments

Popular posts from this blog

The Swollen Wrist

This morning I woke up to a red painful swollen wrist. My right wrist was not happy or useable for the better part of the morning. Of course my mom wanted to make a rheumatologist appointment for this week but I really did not think it is worth it. Since I am now in the 2 week period before my hip surgery I can not take anything but Tylenol anyway (no voltaren or fancy cream), so there is not a whole lot that can be done. We finally settled on me going to my GP (for the 2nd time in one week as I had a pre-op appointment with him on Monday), and I took a picture so I can show my rheumy at my next appointment. I managed to get an appointment at 11AM because my GP was in the office this Saturday. By the time of the appointment my wrist looked pretty normal, although I had the picture so he could see something was up. He had it x-rayed just to rule out any issues non rheumatology related, and as we both guessed the x-rays came out normal. My Lovely Wrist this Morning I was left wit

The Perfect Body?

Today I am going to write about a taboo subject- body image, and how living with chronic illness/pain has affected it. I get told how great my body is a lot, I am tall and fairly skinny. Not to be egotistic but I look pretty good in a bikini. I should love how I look. I should be confident of my body, after all I just bought a pair of size 2 jeans. Yet I still struggle with loving my body. My New Jeans! In middle school I thought my legs were fat, that was when I had muscles from horseback riding, today I miss my muscular legs. My thighs tend to be two different sizes, the left one is almost always smaller. The reason for this is simple, my left quad has atrophied from months of limping and being on crutches when I was 15/16, at one point it was so bad my doctor measured it and the difference was a good 2 cm in circumference. Today they are almost the same size, and probably look the same to anyone else, but to me they still look different. If you haven't guessed it yet,

Spring Break!

Ok so my spring break may not of been the most exciting, as I think I spent more time at PT then anywhere else, but it was nice not to spend the entire time in bed because of pain. In fact my heat pad only came out like once, what is this craziness? PT has been going great since I stopped flaring! As of Wednesday I am doing every exercise I had to stop because of my knees during the flare, plus new exercise. I am finally done doing pillow squeezes and glute sets, I now have very few table exercises. As of next week I am down to only two PT appoints a week instead of three, which means I won't have to go before school anymore! I did do something besides PT this week, I went prom dress shopping! I found a gorgeous blue and white open back gown. I am not going to post a picture until after prom but I love it. It fit perfectly but if I gain an ounce it will be an issue or if my hips choose to swell prom night. I also have amazing shoe, they are silver stilettos and over 3 inches ta